BEAUTY & WELLNESS

Do you wake up feeling sluggish most mornings? Have caffeinated beverages become a necessity to…

Getting ready for cooler weather? Looking forward to those holiday parties? With summer barely coming…

Practice these fitness fundamentals to help lower your health risks and improve your quality of…

Hello Houston! It is my privilege to write for LUXCIOR from Loma Linda, California –…

Triglycerides are an important measure of heart health. Here’s why triglycerides matter — and what…

Brazilian Doctor Marcos Ikeda, also known as “Mom’s doc” is more than just a remarkable…

If the statistics are anything to go by, good quality sleep is less easy to…

“Together, we are stronger,” according to the old adage about teamwork. It’s a sentiment that…

We all know B vitamins are a must, but while we’re clear on the connection…